Health History & BP Check

Plan 15 to 20 minutes for these two steps.

Complete a Health History Questionnaire

When you complete your Assumption of Risk form at the Fitness Center you will also complete your Health History questionaire.

Helpful information to have on hand includes your emergency contact person and your doctor’s phone number. 

Get your blood pressure checked

This is done by one of the EMCC Fitness Instructors after you have completed your Health History.

At this time the Fitness Instructor will also review your Health History and discuss it with you as related to your exercise program.