I'm Registered ... How do I get started?
Smart Start Steps for the EMCC Fitness Center
- Complete an Assumption of Risk form and YMCA Waiver
- Get your picture taken for EMCC Fitness Center records
- Complete a Health History Questionnaire
- Get your blood pressure checked*
- Get your membership card from YMCA (May take up to 72 hours after registration)
- Start exercising at the YMCA
*Some individuals may need Medical Clearance for Exercise
See the following pages for more information about each step.





