Start Exercise & Get Fitness Instructor Help

Make an appointment for a Consultation with a Fitness Instructor

If you would like any advice from a Fitness Instructor about your exercise program we encourage you to make an appointment.  There are no additional fees for this educational support. 

Start exercising at the YMCA Fitness Center

Once you complete your health history and BP check most people are ready to start exercising.

Some individuals may need a doctor’s clearance to start exercising.
See the Medical Clearance Procedures page for more information.