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Fitness and Wellness

Cheryl's Power Yoga Class
Power Yoga
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The Fitness and Wellness Program at Estrella Mountain Community College is reshaping the way our students and employees pursue fitness and wellness.

 Healthy habits among students are correlated with improved college success.
Healthy habits among employees are also correlated with increased effectiveness. 

So we have a whole new approach to personal well-being and an opportunity for you to engage with your peers and our fitness experts to achieve a healthier lifestyle and improve your chances for success!

Check out the resources on this web site

and...or....

Visit the EMCC Student Union FOR MORE INFORMATION today!*

Note our summer hours in the lower left.  From late May to early August campus is only open Monday through Thursday.