Fitness & Wellness - Wellness Overview

fi


 
 

 

 

 

Wellness Overview

Wellness is more than just being physically healthy; it’s a balanced approach to a well rounded lifestyle.  At Estrella Mountain Community College we support the health and well being of our students, faculty, and staff as well as the community we serve, by offering resources in health and wellness. For more information on campus wellness programs contact the Manager of Fitness and Wellness, Lyle Bartelt

Employee Wellness Services

            Through a unique blend of education, access and action, it is the goal of the employee wellness program at EMCC to empower faculty and staff to make healthier lifestyle choices. 

Education- A wide variety of workshops are offered each semester to EMCC faculty and staff.  These workshops range in topics from, nutrition, weight management to stress management and disease prevention.

Access- Another beneficial wellness tool, health screenings, are consistently offered on the EMCC campus.  Body Composition assessment, blood pressure measurement, cholesterol screenings and Health risk Appraisals (HRA’s) are just a few of the many wellness events faculty and staff have regular access to.

Action- *Access to the onsite fitness center as well as any one of the many activity class offerings at EMCC allows faculty and staff the opportunity to implement available knowledge in health and wellness.

*An off-campus fitness center enrollment is also available.

*For faculty and staff enrollment options for PED courses please contact Lyle Bartelt

Wellness Links

Wellness Maricopa

Zenith Administrators (Health Insurance TPA)



 
 Last Updated: 7/15/08