Health & Wellness 

*Class dates and times are subject to change, please call 623-535-2800 for confirmation* Please reference the 5 digit class number when registering*

Massage Therapy
COMM_ED 650-10006
Enjoy this hands-on class in therapeutic massage. Identified in the class will be the different areas of the body, including the hands and feet that can benefit from massage. You will learn proper strokes and techniques for stress reduction, improved circulation, and muscle tone.
Cost: $59                                                                                       L. Creighton
Tues/Thurs                                                                                    6:30pm - 8:30pm
9/15/09 - 10/08/09                                                                         46201

Cost: $59                                                                                       L. Creighton
Tues/Thurs                                                                                    6:30pm - 8:30pm
10/13/09 - 11/05/09                                                                       46203

Introduction to Kinesiology
COMM_ED 550-10044
Explore energy balancing using muscle testing. Techniques are taught to relieve tension, stress, pain, soreness, fatigue and other common discomforts. Raise your confidence in self-help and well-being.
Cost: $59                                                                                       M. Richardson
Tues                                                                                             6:30pm - 7:30pm
9/08/09 - 12/01/09                                                                        46255

Introduction to Aromatherapy
COMM_ED 550-10057
Aromatherapy is the practice of using plant oils, including essential oils, for psychological and physical well-being. In this class, you will learn how to use essential oils to promote well-being.
Cost: $29                                                                                     J. Schiller
Wed                                                                                            6:00pm - 10:00pm
09/23/09                                                                                     46331

Acupressure
COMM_ED 550-10098
Acupressure uses the same locations on the body as acupuncture and can be easily learned by people of all ages. Unlock your innate healing ability. This class will provide a practical knowledge basis for a wide range of general health concerns.
Cost $29                                                                                                             Staff
Sat                                                                                                9:00am - 11:00am
10/24/09                                                                                       64749