Health & Wellness

*Class dates and times are subject to change, please call 623-535-2800 for confirmation* 

Massage Therapy – Let your fingers do the walking

Enjoy this hands-on class in therapeutic massage. Identified in the class will be the different areas of the body, including the hands and feet that can benefit from massage. You will learn proper strokes and techniques for stress reduction, improved circulation, and muscle tone.

Tues/Thurs (6 sessions) 6:30 pm – 8:00 pm

COMM_ED650-10006    L. Creighton

46634   2/10 – 2/26        Cost $59

44646   4/14 – 4/30        Cost $59 

Learn to Live Tobacco Free

Receive informative literature and resources about tobacco cessation. Including what’s new in the medical field and what classes are available.

Tues (1 session)            6:30pm – 7:30pm

COMM_ED650-10001    M. Madrid

46635   2/17      Cost: FREE 

First Aid & CPR 

*Class dates and times are subject to change, please call 623-535-2800 for confirmation*  

Basic CPR

The Goal of the CPR course is to provide individuals with a clear and comprehensive understanding that will be effective in an emergency. Additionally, the curriculum has been found acceptable for meeting requirements established by state child care licensing, and is consistent with widely accepted guidelines for cardiopulmonary resuscitation. Includes Adult, Child, Infant CPR & Chocking. (First Aid, Basic CPR and CPR Pro are taught in the same class, please call 623-535-2800 to register as a health care provider for CPR PRO.)  

CPR PRO

This class is designed for individuals who work in the health care industry: nurses, nursing students, dental assistants, emergency care workers, and nursing home employees. The curriculum is consistent with the widely accepted guidelines for professional level cardiopulmonary resuscitation. Includes Adult, Child, Infant CPR & Chocking. (First Aid, Basic CPR and CPR Pro are taught in the same class, please call 623-535-2800 to register as a health care provider for CPR PRO.)  

First Aid

This course is designed to recognize the signs and symptoms of injuries and sudden illness. Crucial information of how to deal with emergencies like bleeding, shock, burns, etc. This nationally accepted program satisfies the requirements of the Occupational Safety and Health Administration (OSHA). Participants will receive a certification card upon completion of the course; the card is valid for 2 years. (First Aid, Basic CPR and CPR Pro are taught in the same class, please call 623-535-2800 to register as a health care provider for CPR PRO.)

(Each class is only 1 session)   

6:00 pm – 9:00 pm

COMM_ED700-10002    Cross Life Line Instructor

46670   Tues 2/10          Cost $30

46671   Wed 4/22          Cost $30

46672   Tues 5/5            Cost $30