Learn for Life - Health & Fitness

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Health & Wellness

Reiki First Degree

COMM_ED 650-10003

Reiki, an ancient form of holistic, hand-on healing and stress reduction which complements

western medicine and can be learned and practiced by any one.  An ancient, safe, gentle,

non-invasive form of healing; Reiki is done on a purely spiritual level, affecting the mind,

body and spirit of the recipient.  You’ll learn how and why Reiki works, practical applications,

hand positions, self healing and how to share energy with others.

Cost:  $69                                                  K. McCoy

Sat                                                9:30pm – 4:00pm

2/27/10 (1 session)                                        55459

 

Massage Therapy

COMM_ED 650-10006                                           

Enjoy this hands-on class in therapeutic massage. Identified in the class will be the different

areas of the body, including the hands and feet that can benefit from massage. You will learn

 proper strokes and techniques for stress reduction, improved circulation, and muscle tone.

Cost:  $59                                             L. Creighton

Tues/Thurs                                   6:30pm – 8:00pm

2/09/10 – 2/25/10                                         55236

4/13/10 – 4/29/10                                         55347

 

Introduction to Kinesiology

COMM_ED 550-10044                                           

Explore energy balancing using muscle testing. Techniques are taught to relieve tension, stress,

pain, soreness, fatigue and other common discomforts. Raise your confidence in self-help and well-being.

Cost:  $59                                          M. Richardson

Tues                                             6:00pm – 7:00pm

2/02/10 – 4/27/10                                         55198



 
 Last Updated: 10/27/09