NON-CREDIT GROUP EXERCISE
Come join us for exercise!
Choose from 8 different styles and 13 sessions!
Group Exercise Class Descriptions:
- An invigorating combination of Pilates, Yoga, Meditation, and Strength Training.
- An energizing hour of making friends while building strength, agility, and power with group weight training.
- Start your day well doing a moderately paced blend of dumb bell, strength, and cardio stations with your new best friends.
- Come join the party! You'll have so much in this fusion of Latin rhythms and dance, you wont realize you're exercising.
- Feel the beat and move your way in a blend of Brazilian, Jamaican, Hip-Hop, Old School and Reggae ton dance fitness styles.
- A fluent blend of various yoga and meditation techniques that ease muscle aches and calm the mind for any level of yoga skill.