Maricopa Emergency Management System Alert

Important Coronavirus (COVID-19) Information - CAMPUS CLOSED: Summer 2020 in-person and hybrid courses have been moved online. Online/distance classes are continuing as scheduled. Students should log in to Canvas to access their courses. Students are encouraged to contact their instructors for additional information.  Maricopa Coronavirus Website  |  Sign up for Rave Alerts  |  Need EMCC Help Now?  |  Log in to Canvas

Walking Jogging Maps for EMCC

Walk your way to wellness at EMCC

These downloads take you to maps of walking (or jogging) routes around campus.

30 minutes of walking at least 4 days per week can

·         re-energize you,

·         help you lose weight,

·         and reduce your risk of disease. 

·         Soooo.....


·         Choose your distance, click the link, and follow the route.
·         Most people can walk a mile comfortably in 20 minutes.


And, by the way .... that 30 minutes per day does not have to be continuous.  You can break it up into 10 minute segments.

Be Well ... and ... have fun!

See the "Walk Jog" menu items to the left for detailed descriptions of the routes on campus and more web and app resources.